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  • - Good Posture - Don't forget to work out your torso during your exercise routine. Strong stomach muscles help improve your posture. Comments? Rate It
  • - Flat Tummy - Always hold in your stomach as this makes the tummy muscles act as a girdle round your torso, thus strengthening them and acting as a support for you back (reducing back strain). Comments? Rate It
  • Eating Disorder Referral and Information Center - The Eating Disorder Referral and Information Center is dedicated to the prevention and treatment of eating disorders. EDRIC provides information and treatment resources for all forms of eating disorders. Comments? Rate It

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